Forgiveness
Do you feel anger or resentment towards someone who has treated you unfairly? How long have you been carrying this emotional burden?
An increasing body of research points to specific links between anger and physical distress which can lead to serious illness. There is a Buddhist saying that you are not punished for your anger, you are punished by your anger. Anger and resentment have a negative impact on one’s physical, mental, emotional, and spiritual well-being.
Are you tired of feeling angry and resentful? Are you tired of coping rather than truly living?
Forgiveness is a wonderful mechanism for releasing yourself from the debilitating effects of pent-up resentment. And Forgiveness isn’t necessarily what you might think! For important information about forgiveness, please click on the InfoLetter. On this site you will also find FAQs about my Forgiveness Workshops, where participants learn the simple steps of how to forgive and have the opportunity to actually practice forgiving others and themselves. Would you like to be a positive force in bringing the forgiveness experience to yourself and others? If so, discover the personal and financial rewards of Sponsoring a Workshop.